Download Ebook Killer Kettlebell WOD Bible: 200+ Cross Training KB WorkoutsBy P Selter
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Killer Kettlebell WOD Bible: 200+ Cross Training KB WorkoutsBy P Selter
Download Ebook Killer Kettlebell WOD Bible: 200+ Cross Training KB WorkoutsBy P Selter
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BONUS – exclusive content upon redemption. Kettlebells… the Russian super weapon that has been dominating the fitness industry for the past decade! Here is A Preview Of What the Killer Kettlebell WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training An explanation of what a kettle actually is along with its Russian heritage Benefits of kettlebell training revealed ***must read!*** Common kettlebell exercises form explained – including photos Kettlebell training mistakes revealed, along with how to avoid them 200+ Cross Training kettlebell workouts! 20 assorted bonus WODs And Much More!
- Amazon Sales Rank: #293952 in Books
- Published on: 2014-04-10
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .26" w x 5.00" l, .26 pounds
- Binding: Paperback
- 112 pages
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